Description
Bring weekly rhythm and monthly reflection together in one gentle Reiki practice collection.
A Gentle Reiki Practice: Weekly & Monthly Tracker Bundle includes the complete Frog Garden collection of undated weekly and monthly trackers. Use the weekly pages to notice your day-to-day rhythm, then turn to the monthly pages for a broader view of your practice, intentions, and reflections.
Every tracker is offered in four softly illustrated designs featuring hanging vines, sweet frog companions, lotus-and-stone details, and delicate cherry blossom petals.
Weekly Tracker & Reflection
The weekly tracker includes dedicated rows for:
- Self-Reiki
- Gassho Meditation
- The Five Reiki Principles
- Two practices of your choice
- Seven-day tracking
- A spacious weekly reflection area
Four illustrated weekly versions are included, allowing you to return to a favourite design or choose a different frog companion each week.
Monthly Ritual & Reflection Trackers
The bundle also includes four types of monthly tracker:
Self-Reiki Practice
A tracker for developing a steady self-Reiki rhythm, accompanied by a brief guide to common hand-placement areas.
The Five Reiki Principles
A reflective page for bringing the Five Reiki Principles into everyday life with greater awareness and kindness.
Gassho Meditation
A monthly companion for a quiet Gassho Meditation practice, including simple guidance for beginners.
Personal Reiki Practice
A flexible tracker for following the Reiki practice that feels most supportive to you during the month.
Each monthly tracker is included in all four Frog Garden designs.
Four illustrated designs
- Woodland Rest — a quiet frog sitting on a log
- Lotus Leaf Pause — a frog perched gently on a lotus leaf
- Sunflower Embrace — a cheerful frog hugging a sunflower
- Lotus Leaf Stillness — a frog resting on a lotus leaf in a different pose
Files included
You will receive 48 digital files in total:
- 24 PDF files
- 24 PNG files
- Weekly and monthly trackers
- A5 and Half Letter sizes
- Four coordinated Frog Garden designs
All pages are undated and prepared at 300 dpi for clear, high-quality printing.
Sizes
- A5: 148 × 210 mm
- Half Letter: 5.5 × 8.5 inches
Print the pages as often as you wish for your own personal Reiki practice.
Please note
This is a digital product. No physical item will be shipped. Colours may vary slightly depending on your monitor, printer, paper, and print settings.
For personal use only.





















